NEW ‘Breathe & Be’ weekly Breathwork sessions starting Feb.5th at The Barn Temple!

We’ll gently guide you through Conscious Connected Breathwork, a sacred and transformative practice that promotes deep relaxation, dissolves stress, and enhances mental clarity through the flow of divine life energy. With a focused intention on harmonizing and aligning your Chakras, this empowering journey fosters profound self-awareness, emotional healing, and a deeper connection to your higher self. Through the rhythm of intentional breathing, you’ll elevate your energy, awaken resilience, and embrace a state of spiritual alignment and holistic well-being. Step into this uplifting practice to nurture your soul and awaken your inner light.

Time: 7-8:30pm

£15 pp

buy.stripe.com/28odRR5UG4slgJG9AT

Things to bring:

Yoga mat

Blanket

Pillow/cushion

Eye mask or scarf

Lip balm

Water

Note pad/pen (optional)

We look forward to seeing you there! 🙌